YOGA FOR YOU!
June 2 @ 1:15 pm - 2:15 pm
An event every week that begins at 1:15 pm on Wednesday, repeating until June 23, 2021
Look Up & Move with Yoga. Tap into the Intelligence of your body as you move to reduce stress, boost your immune system, gain flexibility and strength! With the ease of Zoom in your own space, move, and explore yoga postures and breathing techniques to enhance your health. Gentle and suitable for all levels. Experience a blend of ancient yogic traditions and modern science!
Facilitated by Dorlene Russell, RScP
Register at: https://cslsj.org/classes-workshops/
Early bird registration ends May 12.
ZOOM link will be sent upon registration.
Prerequisites: Complete brief survey; sign waiver of responsibility.