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YOGA FOR YOU!
April 21 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Wednesday, repeating until May 12, 2021
Look Up & Move with Yoga Tap into the Intelligence of your body as you move to reduce stress, boost your immune system, gain flexibility and strength! With the ease of Zoom in your own space, move, and explore yoga postures and breathing techniques to enhance your health. Gentle and suitable for all levels. Experience a blend of ancient yogic traditions and modern science! Prerequisites: Complete brief survey; sign waiver of responsibility.
Facilitated by Dorlene Russell, RScP
Register at: https://cslsj.org/classes-workshops/
ZOOM Link will be sent upon registration.