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QIGONG FOR GREAT HEALTH
October 31, 2019 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Thursday, repeating until November 14, 2019
Increase your health, happiness and self-healing with Qigong; a powerful movement-based meditation renowned for clearing and balancing blocked energy. By focusing on breath, posture and mind-intent, practitioners learn simple movements and meditations that increase energy and balance to the body, mind and spirit. Join us once a week for six-week class great for people of all levels and abilities. Experience why Qigong is a simple practice with profound results. Facilitated by Chris Shelton, (408)391-2846 and parisa@Morningcrane.com ~ Fellowship Hall